Everday is a choice
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Better body,
better mind
Andrew Chua
Personal Trainer / Fitness Coach
"PUSH HARD TODAY IF YOU WANT A DIFFERENT TOMORROW"
ABOUT ME
Andrew chua
Started out as a full-time rugby coach and thereafter transitioning into a Strength and Conditioning coach and personal trainer,
Andrew is equipped with many years of experience working with athletes of different age groups and different sporting backgrounds.
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Through these experiences, he has gained the skills on how to effectively work with athletes, as well as with the average gym-goer.
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Other than working with athletes, Andrew is a licensed World Rugby Educator who helps to deliver Strength and Conditioning coaching courses as well as Rugby-specific coaching courses for World Rugby.
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With his experience, he able to customise his programmes according to the needs and abilities of his clients, while focusing on the form and execution of each movement.
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Credentials:
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Certified Personal Trainer - National Council on Strength & Fitness (NCSF)
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World Rugby Strength & Conditioning Coach Level 2
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World Rugby Coach Level 2
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World Rugby Strength & Conditioning Course Educator
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National Coaching Accreditation Programme (NCAP) Singapore Level 2
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Standard First Aid, CPR, and AED Certified.
CHOOSE YOUR FITNESS GOALS/TRAINING STYLE
Some common goals out there are as follows, whats yours?
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Testimonials
Having Andrew as my Personal Trainer, I have managed to lose significant amounts of weight under his guidance. He was also able to tailor the training programme such that I was able to restart playing tennis semi-competitively despite an un-repaired torn anterior cruciate ligament (ACL) . I would highly recommend his services!
Alvin, 34 (2019)
I started training with Andrew in March 2019. Since then, I’ve seen so many positive changes in myself. I’ve lost weight, I’ve become fitter and even my glucose levels have reduced. My family members also commented that I lam more agile and look younger. Andrew has been a very motivating and caring personal trainer. I would highly recommend his services, especially if you are a beginner and need guidance to become stronger and fitter.
Vicky, 55 (2019)
Andrew tailors the workout to your current condition and is generous with tips and advice even before and after sessions. Most important of all, he makes sure u bite through and complete ur sweat sessions :)
Joa, 34 (2019)
Having being under Andrew's guidance for the past two years, I have gained better fitness levels from his progressive training program. A highly knowledgeable trainer who provide good guidance on the proper execution of each exercise routine
Phua Boon Huat, (2019)
I have been working with Andrew for the past 2 years for my swimming competitions. He always took into consideration my current fitness needs, as well as my personal performance targets, and designs the program thats well tailored for my swim meets, as well as my swim schedules. He never fails to push me in other areas that he, through observation during training, felt would be beneficial for my performance in the pool. He is very open to feedbacks, and will adjust the sessions according to my voiced restrictions for that day. Im glad i have found trainer to work with that understands long term development and progression.
Sophie Soon, 22 (2019)
Singapore Para-Athlete, Swimmer
Andrew has been my trainer for 2 years now and under his supervision, I have made tremendous progress in my fitness level. He is firm and sets high standards for me. He has never given up on me and always pushed me to do things that I never knew I could do. I have become much stronger and fitter and I look forward to my sessions with him every week.
Leela Menon, 65 (2019)
Andrew is such a great trainer. He helps motivate in a way that isn't threatening or forced, but instead helps you to push yourself harder and know you can do it - so you can carry that attitude on into your other workouts. He has a wide range of types of training to do so you never get bored. I have been a client for years and never tire of our sessions. From HIIT to cardio to weights and recovery. Its all great and customized to my goals and needs.
Cassie Renshall, (2019)
Andrew is a very motivational and knowledgeable trainer. He pushes me to do exercises I would not otherwise do and I feel very comfortable discussing all aspects of my personal fitness including nutrition, training frequency, injury and avoidance plus my fitness goals. I am very very satisfied with his professionalism and guidance for all of my personal fitness goals and activities. His personal commitment and drive for his own fitness are exemplary and inspirational as he “talks the talk” but also “walks the walk” I recommend Andrew highly and without reservation.
Tazuko, 51 (2019)
I started gym session with Andrew right after Osim sundown 10km run in 2018 as I wanted someone to guide me on how to improve my timing.
He is an extremely patient coach. He first understands my personal objective, helps me overcome my fears and limitations, and pushes me in an encouraging manner to do exercises that I have never been able to do before I started gym session.
Today I’m extremely proud to share that I’ve managed to clock 20mins faster in the recent Great Eastern Woman’s 10km run. All thanks to Andrew’s tailor made and very effective gym program.
Jenny Chow, 50 (2019)
Training under Andrew, I am pleased to have achieved positive results like sliming down and having a much healthier body. He is a friendly and helpful trainer, who plans each session to fit my requests. He is also very focused on making sure I do my sessions right so to achieve my personal active goals.
Ivy, 38 (2019)
Almost a year now working out with Andrew, how time flies. Andrew is energetic, full of drive and passion in his work and mostly very creative. You will never get bored of your sessions cause he’ll always find a way to make you sweat harder!
Ghassan, 46 (2019)
As someone who is not very fit, I can see myself improving under Andrew’s meticulously tailored regimes every week. He always keeps exercise fun and exciting, constantly encouraging those under his training. It’s always a rewarding session with him. Whether you’re a seasoned athlete or someone looking to begin your fitness journey, Andrew is a great trainer to work with! ​
Jody Hong, 23 (2018)
Terence Lim, 42 (2017)
Whatever is your target – general fitness, competitive events or even endurance sports, Andrew was able to customize training to suit your needs. He will push you during the training and explain the objectives of the drills/ sets so that you know what you are working for. I can feel my fitness level improving after undergoing training with Andrew.
ANDREW CHUA
PERSONAL TRAINER / FITNESS COACH
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